Bath salt to unwind and recharge. Made with Epsom salt, Himalayan pink salt, orange essential oil, calendula flowers, and 1/2 orange slice. Contains approximately a cup of salt and herbs. Instructions for a bath: Mix entire bag with a tub of warm/hot water, then add one human body. Take deep breaths and allow yourself to unwind completely. Instructions for foot bath: Mix 1/2 bag with warm/hot water in a foot soaker or bowl, and soak feet until relaxation is achieved.